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Gardening could be the hobby that helps you live to 100
There’s no question – gardening is a great hobby! In fact, it could actually make you live longer. But how exactly does it do that? Let’s look at these 8 reasons gardening could be the key to living to 100. 1) Gardening boosts your immune system 2) Gardening reduces stress 3) Gardening is an inexpensive hobby 4) Gardening is meditative 5) Gardening is calming 6) Gardening is relaxing 7) Gardening is exercise
Gardening gives you peace of mind If you’re looking for a new hobby or something to help manage stress, gardening might just be it! And don’t forget – plants make excellent gifts too.
I’ve always been interested in gardening, but until recently, I had no idea it could help me live longer! Turns out gardening is one of the best ways to stay healthy and happy – all while getting outside to enjoy the weather.
The American Horticultural Society reports that gardening could be the hobby that helps you live to 100. Horticultural experts claim that one of the best ways to combat disease is by getting out into nature and enjoying activities such as gardening. This National Gardening Association survey found that people who gardened were 48% less likely to die than those who didn’t garden at all. If these stats don’t convince you to start planting those seeds, we don’t know what will!
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Gardening Lowers Stress
In today’s hectic world, it can be hard to take the time out for hobbies or find a way to clear our minds – but gardening could be the solution. New research has found that those who engage in gardening experience lower levels of stress and higher levels of peace and serenity than those who don’t. So whether it’s growing vegetables or flowers or simply tending to your garden space – gardening could be the activity that gives you the happiest life possible. Don’t miss out on all the benefits it could bring!
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