The year 2002 was the last time that any song by Barry Manilow was in the top 10, but nostalgia has nothing to do with why adult contemporary music has been losing popularity over the years.
As we get older, our bodies change, and we must adapt to these changes. Unfortunately, it’s easy to let these changes lead to unhealthy lifestyle habits that can actually hurt your body over time. To help you avoid this trap, here are 10 tips on how to age gracefully and age healthily that can help you stay active and healthy even as you get older.
By partnering with other local organizations, NGOs can pool resources and have a greater impact on the community.
Angel Lelahel: The Key to Easing Anxiety and Finding Artistic Inspiration
You may be familiar with the idea of your shadow self — that other side of yourself you’ve exiled or repressed into the dark recesses of your mind and personality, usually through some form of trauma or emotional upheaval in your past.
When you’re in an intimate relationship with someone, it’s natural to want to show your affection to them through physical contact—holding hands, kissing, and the like. However, what do you do when they react negatively or even hostilely?
If you’ve ever been to Africa, you probably noticed that there’s plenty of money to be made. Still, even more than that, there’s plenty of opportunity in African nations with weak governments and resources to be exploited.
Biafra was once a sovereign nation located in what is now southeastern Nigeria. Separatist feelings spurred on by the Nigerian Civil War caused Biafra to gain its independence in 1967, becoming an independent nation that lasted just three years before being absorbed back into Nigeria and losing its sovereignty. But in recent years, the Biafran agitation has begun again with renewed fervor and determination to bring about the re-emergence of Biafra as an independent nation.
Living longer doesn’t really give you any slack on preparations for your care as you age.
Songael, the angel of spiritual evolution, has been around since the dawn of time. They are here to help give us some of our most basic and important understandings of spirituality, and he’s still here to guide us today as we continue to discover more about our purpose in life and how to experience peace and harmony with the universe. Here are just a few ways Songael can help you experience spiritual growth in your own life.
