Holistic Affirmations for a Healthier You

Affirmations are an easy way to reprogram your mind and shift away from habitual thoughts and behaviors.

woman lying on a picnic blanket

10 Tips for Maturing Gracefully and Aging Healthily

As we get older, our bodies change, and we must adapt to these changes. Unfortunately, it’s easy to let these changes lead to unhealthy lifestyle habits that can actually hurt your body over time. To help you avoid this trap, here are 10 tips on how to age gracefully and age healthily that can help you stay active and healthy even as you get older.

Biafran currency

The Rebirth of Biafra: Agitation for a Cause

Biafra was once a sovereign nation located in what is now southeastern Nigeria. Separatist feelings spurred on by the Nigerian Civil War caused Biafra to gain its independence in 1967, becoming an independent nation that lasted just three years before being absorbed back into Nigeria and losing its sovereignty. But in recent years, the Biafran agitation has begun again with renewed fervor and determination to bring about the re-emergence of Biafra as an independent nation.

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Ubuntu Village will be traveling to Africa soon and we would like to document this trip and any other trips taken in a blog format.