ginger in close up shot

Green Thumbs for Better Health: Grow Ginger at Home and Reap the Rewards

One tablespoon (about 6 grams) of fresh grated ginger root contains only 4 calories, but also provides essential nutrients like magnesium, potassium, and vitamin B6.

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Ubuntu Village will be traveling to Africa soon and we would like to document this trip and any other trips taken in a blog format.