Month: November 2023

The blog post explores the historical and ethical implications of Thanksgiving from a mindful perspective. It delves into the holiday’s often overlooked history of colonization and the mistreatment of Native American communities, its importance within the African-American experience, and the ethical concerns regarding animal sacrifice. The author advocates for transforming Thanksgiving into a more inclusive and compassionate holiday, using alternative celebrations such as plant-based meals and boosting awareness about its historical context.

Olive oil extends beyond the kitchen, offering an array of health, beauty, and wellness benefits. This versatile oil is rich in monounsaturated fats and antioxidants, contributing to heart health and anti-inflammatory properties. Olive oil is used in various medicinal, spiritual, and homeopathic practices, from improving skin conditions, to being a staple in beauty routines, to yielding positive energy in cooking. With proper selection and storage, it proves a powerful asset in promoting overall well-being and enhancing everyday life.

German scientists have developed a precise sensor that can identify early indicators of Alzheimer’s disease. It measures the folding of amyloid-beta, a protein associated with the disease. This will allow for earlier diagnosis and intervention, offering an essential tool for managing Alzheimer’s disease, and improving the future health and wellness of potentially millions of individuals.

Ideal of success through hard work has often overshadowed the importance of work-life balance, leading to an overworked society prone to stress, burnout, and adverse health effects. The solution lies in challenging this status quo, prioritizing well-being and self-care, and advocating for fair policies that promote work-life balance. By embracing lessons from other cultures that value rest and leisure, we can foster a healthier, more fulfilling lifestyle.